How to tell?

Dryness and dehydration are actually two separate concerns, but they have very similar symptoms. Here’s how to identify them in your skin:

 

  • Dryness is caused by a lack of oil in the skin. Symptoms include flakiness, sensitivity, itchiness and cracks. It may be caused by lifestyle and environmental factors or a chronic condition (in case of eczema or related conditions).
  • Dehydration is the result of your skin not retaining enough moisture. Your skin may be felt tight, have a papery appearance or show small, fine lines when your skin is pinched together.

Skin care tips

To care for dry skin, you’ll want to seal in moisture by applying a rich moisturizer several times each day—especially after washing your hands or bathing. Try to keep the air in your home warm and moist to help heal. Avoid using harsh soaps or products containing citrus oils or lots of fragrance.

 

If your skin is dehydrated, on the other hand, be sure to look for water-based products, as oil-based products can actually make your skin condition worse. Most important, be sure you’re drinking enough water each day!